best heavy rope videos
'Jump Rope Exercise Tutorial - Heel Toe Step [Crossrope]'
'Day Eight: Jump Rope Workout for Beginners from Crossrope'
'Jump Rope Workout – 5 Minute Jump Rope Finisher by Crossrope'
'New Jump Rope Workout Bag from Crossrope'
'15 Minute Beginner Heavy Jump Rope Workout from Crossrope'
'Jump Rope Exercise Tutorial - High Knees [Crossrope]'
'Jump Rope Exercise Tutorial - Side Under Jump [Crossrope]'